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- Geir Bjørklund, Jan Aaseth, Monica Daniela Doşa, Lyudmila Pivina, Maryam Dadar, Joeri J Pen, and Salvatore Chirumbolo.
- Council for Nutritional and Environmental Medicine (CONEM), Mo i Rana, Norway. Electronic address: Bjorklund@conem.org.
- Nutrition. 2019 Oct 1; 66: 153-165.
AbstractDietary habits are fundamental issues to assess when modulating health and well-being; however, different nutritional panels may help individuals prevent acute and chronic pain. Many substances, known to be active antioxidants and anti-inflammatory compounds, should serve this fundamental task. Antinociceptive and analgesic natural compounds include flavonoids, terumbone from ginger root, curcuminoids, ω-3 polyunsaturated fatty acids, and taurine. Furthermore, correct intake of trace elements and minerals is strategic to reduce inflammation-related pain. This review addresses these items in an effort to suggest new criteria for proper dietary supplementation to prevent pain.Copyright © 2019 Elsevier Inc. All rights reserved.
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