• Monica Joelsson, Stefan Lundqvist, and LarssonMaria E HMEHDepartment of Health and Rehabilitation, Unit of Physiotherapy, Institute of neuroscience and Physiology, Sahlgrenska Academy, University of Gothenburg, Gothenburg, Sweden.Research and Development Primary Health Care, Region Västra Göta.
• Närhälsan Gibraltar Rehabilitation, Region Västra Götaland, Gothenburg, Sweden.
• Scand J Prim Health Care. 2020 Dec 1; 38 (4): 399-410.

ObjectiveTo explore how physically inactive patients, with metabolic risk factors, experienced long term treatment with physical activity on prescription.DesignQualitative content analysis of individual interviews after strategical sampling of respondents.SettingFifteen primary health care centres in Gothenburg, Sweden.SubjectsTwenty physically inactive patients, with one or more metabolic syndrome components, 9 women, 11 men, mean age 58 years (25-73); 10 patients were responders and 10 non-responders to the intervention.Main Outcome MeasuresCategories describing treatment effect and successful intervention.ResultsThe interviews revealed three categories of effect. First, individual adjustments contributed to increased physical activity. Second, follow-up and support were valuable aids for prioritising and maintaining lifestyle changes. Third, motivation could be higher if patients make their own choices and experienced positive health effects. The overarching emerging theme was 'tailored physical activity on prescription with regular follow-ups can contribute to increased and maintained motivation and physical activity levels.'Conclusion Physical activity on prescription in a Swedish primary care setting was successful when the recommended physical activity and follow up was individually adapted. KEY POINTS Individually adapted physical activity on prescription gave insight to increase physical activity levels in a 5-year Swedish primary care intervention directed towards inactive patients with the metabolic syndrome Motivation increased for patients designing their own routines for physical activity. Experiences of positive health effects helped maintain or increase physical activity levels, and follow-up and support from healthcare professionals helped to prioritise life style changes.

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