• Curr Neurol Neurosci Rep · Jan 2015

    Review

    Does aerobic exercise and the FITT principle fit into stroke recovery?

    • Sandra A Billinger, Pierce Boyne, Eileen Coughenour, Kari Dunning, and Anna Mattlage.
    • Department of Physical Therapy and Rehabilitation Science, KU Medical Center, 3901 Rainbow Blvd MS 2002, Kansas City, KS, 66160, USA, sbillinger@kumc.edu.
    • Curr Neurol Neurosci Rep. 2015 Jan 1; 15 (2): 519.

    AbstractSedentary lifestyle after stroke is common which results in poor cardiovascular health. Aerobic exercise has the potential to reduce cardiovascular risk factors and improve functional capacity and quality of life in people after stroke. However, aerobic exercise is a therapeutic intervention that is underutilized by healthcare professionals after stroke. The purpose of this review paper is to provide information on exercise prescription using the FITT principle (frequency, intensity, time, type) for people after stroke and to guide healthcare professionals to incorporate aerobic exercise into the plan of care. This article discusses the current literature outlining the evidence base for incorporating aerobic exercise into stroke rehabilitation. Recently, high-intensity interval training has been used with people following stroke. Information is provided regarding the early but promising results for reaching higher target heart rates.

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