• Curr Pain Headache Rep · Mar 2024

    Review

    Yoga for Migraine Prevention: An Ancient Practice with Evidence for Current Use.

    • Olivia Begasse de Dhaem and Carolyn Bernstein.
    • Department of Neurology, University of Connecticut, Hartford HealthCare, 300 Post Road West Suite 102, Westport, CT, 06880, USA. begassededhaem@gmail.com.
    • Curr Pain Headache Rep. 2024 Mar 19.

    Purpose Of ReviewThe objective of this study is to review the recent literature on yoga for migraine prevention either as adjuvant or standalone therapy. Yoga is one of the most widely used complementary and integrative medicine (CIM) therapies; clinicians should be familiar with yoga practice so that they can best advise interested patients. It is also important to assess study design and types of yoga offered. Using PubMed and Litmaps, research published from 2018 to 2023 addressing yoga and migraine was assessed.Recent FindingsTwo systematic reviews and six studies have recently been published on yoga as adjunctive migraine preventive treatment. There is class III evidence and a grade B recommendation for yoga as an adjunct migraine preventive treatment. Yoga has been shown to reduce headache frequency, disability, and likely also pain intensity and self-efficacy. Two studies (one in children and one in adults) suggested that yoga as standalone migraine preventive treatment reduces pain intensity, disability, and perceived stress. More research is needed on the long-term efficacy (including change in monthly migraine days specifically in addition to headache frequency) and adherence to yoga practice for the prevention of migraine. In addition, to our knowledge, there is no study evaluating yoga practice in the prodromal or headache phase of migraine as acute treatment.© 2024. The Author(s), under exclusive licence to Springer Science+Business Media, LLC, part of Springer Nature.

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