• Rahizan Zainuldin, Martin Gerard Mackey, and Jennifer Ailsey Alison.
• Discipline of Physiotherapy, Faculty of Health Sciences, The University of Sydney (Drs Zainuldin, Mackey, and Alison), and Department of Physiotherapy, Royal Prince Alfred Hospital (Dr Alison), Sydney, New South Wales, Australia; and Rehabilitation Department, Alexandra Hospital, Jurong Health Services, Singapore (Dr Zainuldin).
• J Cardiopulm Rehabil Prev. 2015 Jan 1; 35 (1): 65-9.

PurposeThe 6-minute walk test (6MWT) is widely used in clinical practice, particularly to assess functional exercise capacity and to prescribe walking training intensity in people with chronic obstructive pulmonary disease (COPD). However, the actual walking intensity prescribed from the 6MWT, in terms of percent peak oxygen uptake (%(Equation is included in full-text article.)O2peak) and percent (Equation is included in full-text article.)O2 reserve (%(Equation is included in full-text article.)O2R), has not been previously reported. This study aims to examine the exercise intensity when walking training is prescribed at 80% average 6MWT speed.MethodsPatients with COPD (N = 45) were recruited. Peak (Equation is included in full-text article.)O2 from an incremental cycle test and 6MWT and (Equation is included in full-text article.)O2 from a 10-minute walking exercise (Walk-10) were measured by a portable metabolic system (Cosmed K4b; Cosmed, Rome, Italy). Walk-10 was done on the same oval course as the 6MWT. Participants were asked to walk at 80% average 6MWT speed for 10 minutes continuously.ResultsFour participants could not complete Walk-10 and 2 did not perform Walk-10 due to low 6MWT distance. The remaining 39 participants with mean (SD) forced expiratory volume in 1 minute of 58 (19)% predicted completed Walk-10. The mean intensity of Walk-10 was 69 (17)% (Equation is included in full-text article.)O2R or 77 (13)% (Equation is included in full-text article.)O2peak. Steady-state (Equation is included in full-text article.)O2 was achieved within the first 4 minutes of Walk-10.ConclusionWalking exercise prescribed at 80% average 6MWT speed resulted in a high but tolerable exercise intensity that is likely to result in training benefits in most people with COPD.

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