Clinical physiology and functional imaging
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Clin Physiol Funct Imaging · Sep 2013
Randomized Controlled TrialEffect of brief daily resistance training on rapid force development in painful neck and shoulder muscles: randomized controlled trial.
To determine the effect of small daily amounts of progressive resistance training on rapid force development of painful neck/shoulder muscles. ⋯ Small daily amounts of progressive resistance training in adults with frequent neck/shoulder pain increases rapid force development and, to a less extent, maximal force capacity.