Complementary therapies in clinical practice
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Complement Ther Clin Pract · May 2015
ReviewEffects of yoga on brain waves and structural activation: A review.
Previous research has shown the vast mental and physical health benefits associated with yoga. Yoga practice can be divided into subcategories that include posture-holding exercise (asana), breathing (pranayama, Kriya), and meditation (Sahaj) practice. Studies measuring mental health outcomes have shown decreases in anxiety, and increases in cognitive performance after yoga interventions. ⋯ Increases in graygray matter along with increases in amygdala and frontal cortex activation were evident after a yoga intervention. Yoga practice may be an effective adjunctive treatment for a clinical and healthy aging population. Further research can examine the effects of specific branches of yoga on a designated clinical population.
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Complement Ther Clin Pract · May 2015
Review Meta AnalysisAuricular therapy for chronic pain management in adults: A synthesis of evidence.
To evaluate the efficacy and safety of auricular therapy (AT) on chronic pain. ⋯ AT may positively control pain intensity for patients with chronic pain. However, due to the significant heterogeneity and methodological flaws identified in the analyzed trials, the current evidence on AT for chronic pain management is still uncertain. More rigorously designed large-scale randomized controlled trials are required to evaluate the efficacy of AT for patients with chronic pain.