European journal of preventive cardiology
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Randomized Controlled Trial
A randomized trial evaluating the effects of change in dairy food consumption on cardio-metabolic risk factors.
It is currently not known whether dairy food influences the risk of cardiovascular disease or diabetes. This study evaluates effects of changing dairy intake on cardio-metabolic risk factors. ⋯ In healthy volunteers, dietary advice to change dairy intake for 1 month did not have a clinically significant effect on cardio-metabolic risk factors. These observations suggest that dairy food can be included as part of a normal healthy diet without increasing cardio-metabolic risk.