Medicine and science in sports and exercise
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Med Sci Sports Exerc · Mar 2005
Randomized Controlled Trial Clinical TrialOxidation of combined ingestion of maltodextrins and fructose during exercise.
To determine whether combined ingestion of maltodextrin and fructose during 150 min of cycling exercise would lead to exogenous carbohydrate oxidation rates higher than 1.1 g.min. ⋯ The present study demonstrates that with ingestion of large amounts of maltodextrin and fructose during cycling exercise, exogenous carbohydrate oxidation can reach peak values of approximately 1.5 g.min, and this is markedly higher than oxidation rates from ingesting maltodextrin alone.