Preventive medicine
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Preventive medicine · Mar 2015
Review Meta AnalysisThe effect of walking on risk factors for cardiovascular disease: an updated systematic review and meta-analysis of randomised control trials.
To conduct a systematic review and meta-analysis of randomised control trials that examined the effect of walking on risk factors for cardiovascular disease. ⋯ Walking interventions improve many risk factors for cardiovascular disease. This underscores the central role of walking in physical activity for health promotion.