Current medical research and opinion
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Randomized Controlled Trial
Efficacy of a comprehensive program for reducing stress in women: a prospective, randomized trial.
This study evaluated the efficacy of a comprehensive stress management program in reducing perceived stress among women who reported moderate-to-high stress levels. ⋯ Despite study limitations, including reduction of stress in Group 3, this study demonstrates that this comprehensive stress management program is effective in reducing stress among women with moderate to high stress levels.