American journal of preventive medicine
-
Review
Physical activity and the prevention of depression: a systematic review of prospective studies.
Given its high prevalence and impact on quality of life, more research is needed in identifying factors that may prevent depression. This review examined whether physical activity (PA) is protective against the onset of depression. ⋯ From a population health perspective, promoting PA may serve as a valuable mental health promotion strategy in reducing the risk of developing depression.
-
Review
Physical activity and the prevention of depression: a systematic review of prospective studies.
Given its high prevalence and impact on quality of life, more research is needed in identifying factors that may prevent depression. This review examined whether physical activity (PA) is protective against the onset of depression. ⋯ From a population health perspective, promoting PA may serve as a valuable mental health promotion strategy in reducing the risk of developing depression.