Journal of medical Internet research
-
J. Med. Internet Res. · Jan 2015
Randomized Controlled Trial Multicenter StudyA Web-based health promotion program for older workers: randomized controlled trial.
Recent evidence supports the efficacy of programs that promote improvements in the health practices of workers 50 years and older who are at higher risk for chronic diseases than younger workers are. Internet-based programs that promote healthy practices have also shown promise and, therefore, should be especially appropriate for workers aged 50 years and older. ⋯ A Web-based health promotion program showed promise for making a significant contribution to the short-term dietary and exercise practices of older working adults. Gender effects suggest that the program effects on exercise are due mainly to improvements among women.