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Randomized Controlled Trial
Protein supplementation enhances cerebral oxygenation during exercise in elite basketball players.
- Cheng-Feng Ho, Ying Jiao, Bing Wei, Zeyi Yang, Hsuan-Yun Wang, Yu-You Wu, Chi Yang, Kuo-Wei Tseng, Chih-Yang Huang, Chih-Yen Chen, and Chia-Hua Kuo.
- Laboratory of Exercise Biochemistry, University of Taipei, Taipei, Taiwan; Shih Hsin University, Taipei, Taiwan.
- Nutrition. 2018 Sep 1; 53: 34-37.
ObjectiveThe aim of the present study was to examine cerebral oxygenation during high-intensity exercise in elite basketball players who consumed supplements with different whey protein contents after a short postexercise recovery to determine whether changing whey protein content in carbohydrate-based supplementation influences cerebral hemodynamic response when the supplement was consumed during a 2-h recovery after a 1-h exercise challenge.MethodsThis was a randomized, counterbalanced crossover study. Fifteen Division 1 collegiate basketball players (18-20 y) consumed 6.25 kcal/kg of either high-protein (36% protein in total calorie) or an isocaloric low-protein (12% protein in total calorie) control supplement in a carbohydrate-based drink immediately after a 1-h cycling (70% of maximal oxygen consumption [VO2max]). After a 2-h rest, the athletes were challenged on a cycloergometer at 80% VO2max. Blood perfusion (total hemoglobin) and oxygen saturation of frontal brain were continuously measured by near-infrared spectroscopy during the cycling.ResultsBefore the cycloergometer test, high-protein supplementation increased peak insulin response and lowered glucose increases during the recovery compared with the low-protein trial. High-protein supplementation enhanced increases in cerebral oxygen saturation (P < 0.01) and attenuated increases in cerebral blood perfusion (total hemoglobin; P < 0.01) during the cycloergometer exercise; and resulted in a 16% longer cycling time (from 474 ± 49 s to 553 ± 78 s, P < 0.05), compared with the low-protein trial.ConclusionEnhanced fatigue recovery after consumption of a high-protein supplement is associated with enhanced cerebral oxygenation against exercise challenge, which spares brain blood demand for periphery.Copyright © 2018 Elsevier Inc. All rights reserved.
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