Spine
-
Randomized Controlled Trial Multicenter Study
Neck/shoulder exercise for neck pain in air force helicopter pilots: a randomized controlled trial.
The study was a randomized, controlled trial with blinded outcome assessment. A 6-week intervention was followed up directly afterwards and after 12 months. ⋯ A supervised neck/shoulder exercise regimen was effective in reducing neck pain cases in air force helicopter pilots. This was supported by improvement in neck-flexor function postintervention in regimen members. However, no effect emerged for pain-related fear. General strength training before the intervention predicted reduction in prevalence of pain at follow-up.